Lifestyle

Stop feeling guilty for living in your strengths

It strikes me when doing work on strengths-based leadership that the biggest hindrance to people connecting with their strengths is a subconscious and unhealthy attachment to GUILT. Our education drums into us this idea that functional humans must spend a disproportionate amount of time working on their weakness so that they can be ‘well rounded’…

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The resilience of a Somali community in Joburg

By Jennifer Sigamoney Globally, South Africa’s democracy is venerated and remains a symbol of hope for the rest of the continent. Consequently, however, to the initiation of true, representative egalitarianism in 1994, South Africa has attracted more asylum seekers than any other nation. The focus of this article is a small Somali community of political…

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Healthy cities are made of engaged citizens

If health is the absence of disease, then in the urban context, one might think achieving it is impossible. Yet in the past couple of days I was reminded that wellbeing is the result of a multitude of factors and that in our cities, just like at the individual level, such complexity means health is…

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‘Pay up!’ Unmarried fathers’ experiences of fatherhood

Dr. Elmien Lesch Research indicates that absent or uninvolved fathers have a negative impact on the psychosocial well-being of children. This is particularly important for South Africa as it has the second highest rate of father absence in Africa. It is important to keep in mind, however, that the presence of a father in itself…

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The ‘happiest’ nations in the world – what do they have in common?

Some of you probably know about the so-called “happiness index” that has been published on a regular basis for some time now. It lists the countries of the world on the basis of their ‘happiness’ and obviously, the index has a way of establishing such ‘happiness’ – a number of criteria, that is. This is…

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‘The Faith of Christopher Hitchens’ and how ‘intellectuals’ miss the point

It is always an excellent time to write a sensational, controversial memoir about a public figure after his death, not before. The person is not there to defend himself. Larry Taunton is an avowed Christian and his book, The Faith of Christopher Hitchens is elegantly written and immensely readable. But, as compelling and compassionate as the book’s argument…

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When do intimate relationships work?

I raise this question more as a kind of self-reflection than a hard-and-fast recipe of sorts. The latter cannot be supplied by anyone, for the “simple” reason that human beings are very complex creatures. While the interpersonal areas I reflect on below may indeed be important in all intimate relationships (and I do believe that…

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Let’s remember, some things still work

These are troublesome times, all over the world. Challenges are real and there is no point in pretending it’s all going to be okay. Let’s face it, we can’t recover from the dysfunctions of so-called democracy just like that. There are still deep racial divisions, underfunded education systems, bigoted leaders and unfinished peace processes to…

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Sexual orientation discrimination is never just that

In the late nineties, Prof Francisco Valdes from the California Western School of Law, set out to address what he saw as a dangerous loophole in American anti-discrimination law. The loophole existed in the context of sexual discrimination laws. At the time, discrimination on the grounds of sex and gender was outlawed, but, as a…

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Eco-psychology: Using bonsai to heal and find meaning

By Dr. Caroll Hermann In a recent episode of Binnelanders, a popular Afrikaans soapie on kykNet, Iva, the psychologist overcame her grief of not being able to have children by planting a tree. Some bonsaiists “make”a tree in remembrance of loved ones who have passed on or as a celebration of the birth of their…

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